Wash kit

Good personal hygiene is doubly important in the wild. Thorough washing helps prevent minor cuts from becoming infected, and medicated shampoo prevents infestation of your hair and scalp.

• Bio-degradable soap (in a box or a bottle)
• Nail brush and clippers
• Metal mirror
• Lip salve
• Moisturiser
• Medicated shampoo
• Toothbrush and small tube of toothpaste
• Flannel and wash bag to carry everything